FREE EBOOK
The Energy Equation
The Nova Woman's Guide To
Recharge, Replenish & Reset
Are you feeling drained, burned out, or like you’re running on empty? It’s time for a change.
Reset and reclaim your energy, so you can thrive through the process of identifying, protecting, and replenishing your energy across every area of your life
Inside this ebook,
you’ll discover:
Chapter 1: The Battery Analogy
Chapter 2: Physical Energy
Chapter 3: Mental Energy
Chapter 4: Emotional Energy
Chapter 5: Social Energy
Chapter 6: Spiritual Energy
Chapter 7: The 8 Dimensions of Wellness Framework
Chapter 8: Building a Recharge Ritual
Chapter 9: Living Fully Charged
+++Bonus Pages
This is your invitation to stop, pause, and re-align with the power you already hold within.
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