Menopause, Premenopause,
and your Diet
FREE Live Virtual Workshop with Robin Muhammad
Join Nutritionist Robin Muhammad for a refreshingly real conversation on how your diet can help during menopause and perimenopause.
Where them Fans at....Whew—these fans ain’t just for dancing.
And no, I’m not talking about the song—
I mean actual fans, because some of us are at that big, grown age.
Yes, we’re talking perimenopause, menopause, and everything in between.
YOU DON'T HAVE TO BATTLE YOUR BODY THROUGH THIS TRANSITION
Discover how the right foods can help you balance hormones, boost energy & feel more like you again.
Hormonal changes are real —
and so are the shifts you feel in your body.
Join us for a free, honest conversation with Nutritionist Robin Muhammad as we dive into how the right foods can help you:
-
Manage weight changes more gracefully
-
Support hormonal balance naturally
-
Boost your metabolism (yes, it’s still possible!)
-
Feel stronger, more energized & more like yourself
This phase of life doesn’t have to be a mystery — and it definitely doesn’t have to be a struggle. You deserve to feel empowered, informed, and at home in your body.
Nourish Your Next Chapter.
It’s time to feed your body with the care it deserves. Join us to explore foods that empower your health, energy, and vitality in this new season of life.
-
Understand exactly how hormonal changes impact your metabolism — and what you can do about it.
-
Walk away with realistic, actionable steps you can start immediately — no perfection required.
-
Create a simple, sustainable eating plan that fits your real life (no extreme diets needed).
-
Identify the foods that naturally support hormone balance and ease common symptoms.
-
Make confident, empowered food choices that help stabilize your mood and energy.
-
Feel more energized, focused, and in control of your health during this major life transition.
You’re one step closer to feeling stronger, more energized, and fully in control of your health.
Because thriving through menopause isn’t about guesswork — it’s about knowing what your body needs and giving it with love.
-
Free Access: This is a 100% free event, because we believe in giving you the tools to succeed without any barriers.
-
Pre-submit Questions: When you register, you can submit any nutrition-related questions you want answered during the workshop.
-
Live Q&A: Join us early for the live Q&A session where you can ask your questions in real-time.
-
Recording Available: Can’t make it live? No worries! We’ll upload the session recording, so you can access the content anytime, anywhere.
Secure Order
256BIT – Encryption
May 12, 2025
Day, 12:00 PM ET
Almost There!
Lock in your spot for May 12 —
your future self will thank you!
Copyright © 2022 NisaNova All rights reserved
Quick Links
Stay Connected